Friday, October 26, 2007

Staying Healthy..

The start of the school year is a blessing for special moms since it gives us a little break during the day. However, the start of a school year can also mean the start of more colds and infections such as: upper respiratory, staph, ear and gastrointestinal.

Our special kids are more at risk at developing more frequent infections because they usually have a weaker immune system than their peers. I know from experience since my daughter, Alexandra, will catch illnesses very easily. The years of antibiotics, steroids, decongestants, seizure meds and other meds that I can’t even pronounce that she has had in the hospitals has all contributed to her weaker immunity. With that in mind, I take extra precautions when she goes back to school to ensure that she remains healthy and happy.

Here are some tips to keep in mind that can help children and adults remain infection-free:

1. Wash your hands and your child’s hands well with soap and water as often as possible, especially after using the bathroom or coming in from outside.
2. Wash toys frequently especially if your child or others are prone to mouthing these objects.
3. Don’t allow your child to share towels, clothing or linen.
4. Wipe all surfaces clean.
5. Avoid interacting or be in close contact with a person who is infected to avoid catching that infection.
6. Make sure that your child has good nutrition as well as vitamins and minerals.
7. Keep your child clean with daily baths or showers.
8. Make sure that the child’s equipment, such as wheelchair surfaces or other devices are kept clean.
9. Dispose of dirty wash-clothes or tissues after wiping your child’s nose or mouth.

Four pediatricians who specialize in different aspects of children’s health wrote a book entitled: “Naturally Healthy Kids”. An image of this book can be viewed below. The pediatrician field of expertise span from special-needs issue, behavior management, allergy and asthma to Holistic approaches. They provide advice on traditional medicine as well as a natural approach to various children’s ailments.

The review on the book lists that it is an A to Z handbook of illnesses that can be useful for, not only parents, but also daycare providers, teachers are other caregivers.

If you are interested in receiving a copy of this book, feel free to use the Amazon.com search box that is included on the upper right hand corner of this page.

Naturally Healthy Kids: Integrating Conventional and Holistic Treatments for Common Illnesses of Children (Spiral-bound)by Jerry Rubin (Author), Dean, M.D. Prina (Author), Nancy, M.D. Lataitis (Author), Jordan R., M.D. Klein (Author)

©Copyright 2007.Najwa S. Hirn. All rights reserved.

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